Hi Harry,
After 30 years of smoking cigarettes and many unsuccessful attempts at quitting the Master Course helped me to stop. I spent Tuesday Living Deliberately as a smoker. I used skills from Section II & III and many of the Avatar tools to be a non-smoker. I used the discreation tool on smoking and at 2:00 AM I had my last cigarette! I woke up on Wednesday a non-smoker. After many unsuccessful attempts this feeling of being a non-smoker is the most freeing!
Avatar tools work! Avatar tools can be applied to handle any situation or creation. Choose to use the tools! I am contributing to the creation of an Enlightened Planetary Civilization by being and Living Deliberately as a non-smoker!
R.F.- USA