I completed the International Avatar course a few days ago and will be attending the Masters course in a couple of weeks. The last day of the course, as I worked with the Persistent Mass exercise, I felt "prickles" of energy moving all over my face and my head, but I didn't realize the full significance until I later went outside for some "feel-its" time and discovered that now my entire body, including my head, was feeling -- and feeling in a way SO alive. It felt like I was alive for the first time ever, and I realized only part of me has been present and feeling all of these years; another whole part has been held back. The holding back of my head had been showing up in other exercises but I didn't get the awareness until the release in the Persistent Mass exercise.
I could write volumes on my experiences each day in the course, but suffice it to say, I experienced huge changes/shifts every single one of the 9 days.
Thank you for Avatar and what I have been bumping along trying to achieve on my own for 35 years! And for anyone thinking they might be too old for Avatar, I am 70 and am just beginning to live!
Carolyn Sommers- USA