and insights we are receiving from our students.
I gained many insights during this time that are most useful.
I am feeling more aligned and peaceful within myself. I have a sense of calmness as I have learned how to shift my attention from different areas of my life.
I came here with no intention of doing Part Two but during the course I have changed my mind.
What I have learned:
I don't need to analyze how I feel. It is enough to just feel it.
I don't have to chase my tail to find the happiness in it, but if I just let it be, it will follow me everywhere.
It is starting to sink in with me just how powerful these exercises are.